How to Recognise Low Iron Levels

22 September, 2024

Feeling unusually tired or weak.

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Fatigue

A noticeable paleness, especially in the face or under the eyes.

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Pale Skin

Difficulty breathing during physical activities.

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Shortness of Breath

Frequent feelings of faintness.

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Dizziness or Lightheadedness

Poor circulation can lead to cold extremities.

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Cold Hands and Feet

Nails that chip or break easily.

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Brittle Nails

Irregular heartbeats or a racing heart.

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Heart Palpitations

Frequent headaches or migraines.

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Headaches

An uncontrollable urge to move your legs, often at night.

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Restless Legs Syndrome