How to spend a lone weekend in self care

22 July,2024

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Allow yourself to wake up naturally without an alarm.

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Sleep In

Start your day with a nutritious meal of your choice.

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Healthy Breakfast

Avoid checking your phone or emails for the first few hours.

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Digital Detox

Take a long, relaxing bath with essential oils and bath salts. Follow it with a skincare routine, including a face mask.

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Pamper Session

Go for a gentle walk in nature, practice yoga, or do some light stretching exercises.

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Light Exercise

Engage in a creative activity like painting, journaling, or playing a musical instrument.

Credit: Google Photos

Creative Outlet