22 July,2024
Credit: Google Photos
Allow yourself to wake up naturally without an alarm.
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Start your day with a nutritious meal of your choice.
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Avoid checking your phone or emails for the first few hours.
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Take a long, relaxing bath with essential oils and bath salts. Follow it with a skincare routine, including a face mask.
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Go for a gentle walk in nature, practice yoga, or do some light stretching exercises.
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Engage in a creative activity like painting, journaling, or playing a musical instrument.
Credit: Google Photos