Indian Drinks that can Suppress Hunger

Buttermilk is not only refreshing but also acts as a natural appetite suppresants. It helps curb hunger between meals.

Buttermilk

Drinking this in the morning can aid digest and reduce appetite due to the presence of compounds that have appetite-suppressing properties.

Jeera Water

It is known for its medicinal properties. Tulsi tea not only provides various health benefits but also help control hunger and reduce stress.

Tulsi Tea

The active ingredient, curcumin, has anti-inflammatory and antioxidant benefits that may support brain health.

Ginger Lemon Tea

This drink is believed to have natural appetite-suppresant properties and is often consumed before meals.

Kokum Sherbet