1 July,2024
Credit: Google Photos
Khichdi provides a balanced mix of carbohydrates, proteins, and essential nutrients, making it a complete meal.
Credit: Google Photos
It is gentle on the digestive system, making it an ideal food for those with digestive issues or recovering from illness.
Credit: Google Photos
The combination of rice and lentils offers a good amount of plant-based protein, essential for muscle repair and growth.
Credit: Google Photos
Khichdi is a low-calorie meal that can help in weight management while keeping you full for longer.
Credit: Google Photos
Lentils in khichdi provide dietary fiber, which aids in digestion and helps prevent constipation.
Credit: Google Photos
Naturally gluten-free, khichdi is suitable for people with gluten intolerance or celiac disease.
Credit: Google Photos
Its simple ingredients help detoxify the body, flushing out toxins and improving overall health.
Credit: Google Photos
Ingredients like turmeric and other spices in khichdi have antioxidant properties that help fight free radicals.
Credit: Google Photos
Khichdi can be easily modified to include various vegetables, making it more nutritious and suited to different taste preferences.
Credit: Google Photos
The dish often includes ingredients like turmeric and ginger, known for their immune-boosting properties.
Credit: Google Photos