Carrots are rich in beta-carotene (which converts to Vitamin A), which helps to repair skin tissues and fight off signs of aging.
Pomegranates are packed with Vitamin C, which helps boost collagen production and keep the skin firm.
It can help in reducing skin inflammation, treating acne, and hydrating the skin from within.
Oranges are loaded with Vitamin C, an essential nutrient for collagen production and skin repair.
Tomatoes are rich in lycopene, a powerful antioxidant that protects the skin from sun damage and premature aging.
Papayas contain an enzyme called papain, which has exfoliating properties.