31 May,2024
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Products like nicotine patches, gum, lozenges, and nasal sprays deliver nicotine without the harmful chemicals found in tobacco smoke.
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While not risk-free, e-cigarettes are generally considered less harmful than traditional cigarettes because they don't involve burning tobacco.
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These cigarettes are made from herbs such as mint, clover, or cinnamon and contain no tobacco or nicotine.
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Some vaping liquids are nicotine-free, providing the sensation of smoking without the addictive substance.
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Techniques such as counseling, support groups, and cognitive-behavioral therapy can help address the psychological aspects of addiction and develop healthier habits.
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Products like snus (a type of moist snuff), nicotine pouches, and chewing tobacco offer a way to consume nicotine without smoking.
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Certain medications, such as varenicline (Chantix) and bupropion (Zyban), can help reduce nicotine cravings and withdrawal symptoms.
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