Has Healthy FatsResearch proves that ghee is low in fat. It has healthy fats which make it add good cholesterol to the body. Ghee does not cause heart diseases like other forms of fat.
Helps Digestive SystemGhee consumption is strongly related to a healthy gut. In the olden times, our ancestors used to have a spoonful of ghee before every meal.
Strengthens Immune SystemGhee is rich in Butyric Acid, which helps the body in producing T cells that fight diseases.
Source of Essential VitaminsGhee is a dependable source of critical oil-soluble vitamins A and E that are needed for a healthy liver, balanced hormones, and fertility.
Anti-inflammatory and Anti-cancerGhee has butyric acid, which is an anti-cancer constituent. The antioxidants present in it make it anti-inflammatory.
Boon for Lactose IntolerantGhee is lactose-free. It doesn’t cause allergies in those who suffer from dairy or casein intolerance.
Treats BurnsGhee is one of the safest dermatological cosmetics. It is skin-friendly and helps treat burns.
Healthy SkinRich in antioxidants, fatty acids and a natural emollient, ghee helps you with maintaining healthy skin.
Thicker SkinDue to the presence of vitamin E and the fact that it can improve hair thickness, ghee is great for applying to the hair and scalp.