Most Bitter Bites on the Planet

March 18, 2024

This spiky green gourd is a staple in many Asian and African cuisines. It has an intensely bitter taste that comes from a compound called cucurbitacin. Bitter melon is often eaten cooked, but it can also be pickled or juiced.

Bitter Melon (Bitter Gourd)

This pungent-smelling fruit is native to Southeast Asia and Australasia. It has a strong, bitter flavor that some people find unpleasant. However, noni juice is a popular health drink in some parts of the world, as it is believed to have a number of health benefits. 

Noni Fruit

This Southeast Asian fruit is known for its strong, pungent odor. It also has a very creamy, custard-like texture and a flavor that has been described as being a combination of sweet, savory, and bitter. Durian is a love-it-or-hate-it fruit, but it is a popular delicacy in many parts of Asia. 

Durian

High-quality extra virgin olive oil can have a slightly bitter taste. This bitterness is a sign of the presence of antioxidants called polyphenols. These antioxidants are beneficial for health, so a slightly bitter olive oil is actually a good thing. 

Virgin Olive Oil

The bitterness of coffee comes from a number of compounds, including caffeine and chlorogenic acids. Many people enjoy the bitter taste of coffee, but it can be acquired. 

Coffee

Dark chocolate contains a high percentage of cocoa solids, which gives it a bitter taste. The bitterness of dark chocolate is often described as being complex and sophisticated.  People who don't like very bitter flavors may prefer milk chocolate, which has a lower percentage of cocoa solids and a sweeter taste.

Dark Chocolate