Astragalus is an herb used to support the immune system in traditional Chinese medicine. It has antibacterial and anti-inflammatory properties. It’s believed to protect the body against various stresses.
Its berries, leaves, and flowers have been used for heart problems. Some studies have found the plant to be an effective treatment for milder forms of heart failure.
Both flax seed and flaxseed oil contain high levels of alpha-linolenic acid. This is an omega-3 fatty acid that may help lower your risk of heart disease.
Omega-3 fatty acids are also found in fish and fish oils. Experts have long believed that omega-3 fatty acids in fish help reduce the risk of getting heart disease.
Red yeast rice products that contain this substance may help lowerTrusted Source your blood cholesterol levels.
Some research suggests that garlic may help lower your blood pressure, reduce your blood cholesterol levels, and slow the progress of atherosclerosis.