Non-perishable foods with long shelf life

16Oct,2023

Canned beans can be kept at room temperature for 2–5 years while dried beans can last 10 or more years

Dried canned beans

Natural peanut butter, which does not contain preservatives, lasts up to 3 months at 50℉ (10℃) and only 1 month at 77℉ (25℃)

Nut butters

When properly stored, most dried fruit can be safely kept at room temperature for up to 1 year, and dried vegetables can be kept about half that time

Dried fruits, veggies

All the same, canned varieties can be safely kept without refrigeration for long periods — up to 5 years at room temperature

Canned fish, poultry

Nuts and seeds are portable, nutrient-dense, and shelf-stable, making them non-perishable food staples.

Nuts and seeds

Whole grains like oats, rice, and barley have a much longer shelf life than other popular but perishable carb sources like bread, making them a smart choice for long-term food storage.

Grains

Jerky is made by curing meat in a salt solution, then dehydrating it. Preservatives, flavorings, and other additives are sometimes used during processing.

Jerky

Granola and protein bars are a go-to food for backpackers and hikers thanks to their long shelf life and nutrient composition.

Granola, protein bars

Honey isn't a perishable product. As long as it's stored in an air-tight container and isn't exposed to excess moisture, it will be safe to consume for decades or more

Honey