Dec5,2023
Bamboo shoots are highly nutritious and contain a good amount of fiber, copper, and vitamins B6 and E in each serving.
Studies suggest that bamboo shoots could help reduce cholesterol levels to improve heart health
Bamboo shoots are great source of fiber that aids in promoting regularity and may even protect against issues like hemorrhoids, divertuculitis
Bamboo shoots are low in calories but high in fiber, making them a great addition to a healthy weight loss diet
Possess anti-inflammatory and analgesic properties that helps in the healing of ulders as well
Bamboo shoots and bamboo leaves are suggested as a remedy for intestinal worms and stomach disorders
With its high potassium content, bamboo shoots can serve as a valuable source of electrolytes and help to lower and regulate blood pressure
Flavonoids, polyphenols and active polysaccharides in leaves and shoot extracts possess anti-oxidant, anti-inflammatory and anti-microbial which have show promising wound healing properties