Nutritious breakfast from Northeast

10 May,2024

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Traditional Assamese breakfast comprising a variety of rice-based snacks mixed with jaggery, crea,m and curd.

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Jolpan

A nutritious breakfast from Assam made with roasted gram flour, mixed with milk and jaggery.

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Handoh Guri

A Mizoram breakfast made with sticky rice, cooked with water and served with side dishes like boiled vegetables.

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Chhunga-Rice

Traditional Assamese dish made with alkaline water (obtained from sun-dried banana peels) cooked with pulses or vegetables, often served with rice for breakfast.

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Khar

A breakfast from Meghalaya, made with some jaggery, rice, flour, and coconut, and then baked in an earthen pot.

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Putharo

Arunachal Pradesh’s Khura is a pancake that is made from buckwheat flour along with the famous butter tea that is made with the milk of yak.

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Khura

The most famous breakfast option from Sikkim is made of a meal, Phale, from Sikkim is cooked by using whole wheat bread called Phale.

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Phale

 PoitaBhat is an Assamese breakfast, consists of cooked rice soaked and fermented in water. The liquid part is known as Toraṇi. 

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Poita Bhat