One Vitamin For Every Symptom

Tiredness: Vitamin B12 for energy, RBCs

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Low immunity: Vitamin C for fighting free radicals

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Hair loss: Vitamin D which aids in healthy hair follicles

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Skin issues: Vitamin E for protection against ageing

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Muscle pain: Magnesium to relieve muscle tension, fighting cramps

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Blurred vision: Vitamin A for eye and skin health

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Concentration trouble: Omega-A for better brain function

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Anxiety: Vitamin B6 for more serotonin, better mood

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