Power of Sattu Powder

March 4, 2024

Sattu powder is an excellent source of plant-based protein, containing around 20-25 grams per 100 grams. It's also rich in fiber, which promotes satiety and gut health.

Rich in Protein and Fiber

Aids Digestion

The fiber content in sattu powder also aids digestion by promoting regular bowel movements and reducing constipation. Additionally, sattu is known to have cooling properties.

Sattu powder has a low glycemic index (GI), meaning it releases sugar slowly into the bloodstream.

May Help Manage Blood Sugar Levels

Sattu powder is a good source of various essential nutrients, including iron, calcium, magnesium, and B vitamins. 

Provides Essential Nutrients

Sattu powder is naturally gluten-free, making it a safe and healthy choice for people with celiac disease or gluten sensitivity.

Gluten-Free