17 Dec, 2023
Tulsi is considered an adaptogen, which means it may help the body adapt to stress and promote balance. It is believed to have a positive impact on the adrenal glands and help regulate cortisol levels, the hormone associated with stress.
Tulsi contains compounds with anti-inflammatory properties, such as eugenol and other essential oils. These properties may help reduce inflammation in the body and contribute to overall health.
The plant is rich in antioxidants, including flavonoids and polyphenols. Antioxidants help neutralize free radicals in the body, which can prevent oxidative stress and damage to cells.
Tulsi is thought to have immunomodulatory properties, meaning it may help regulate and support the immune system. Regular consumption may contribute to improved immune function.
The essential oils in Tulsi have been traditionally used to help alleviate respiratory issues. It may have expectorant properties, making it beneficial for conditions like coughs and bronchitis.
Some studies suggest that Tulsi may have a positive impact on cardiovascular health by helping to reduce cholesterol levels, blood pressure, and improving overall heart function.
Tulsi has been found to have antimicrobial properties, which means it may help combat certain bacteria, viruses, and fungi. This could contribute to its traditional use in treating various infections.