07Jan,2024
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A small glass (about 4 ounces) of orange juice or apple juice can rapidly increase blood sugar.
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Rich in natural sugars, bananas are a great quick source of carbohydrates.
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These are designed to raise blood sugar levels quickly and are available over-the-counter.
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A tablespoon of honey provides a fast source of glucose.
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Fresh grapes are a good natural sugar source to boost your blood sugar.
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These are fast-digesting sugars that can help raise blood sugar levels.
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Apples provide natural sugar, and peanut butter adds a bit of protein for balance.
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