Quick Fix Breakfast Meals

28May,2024

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A savory South Indian dish made from semolina (sooji), vegetables, and spices like mustard seeds, curry leaves, and green chilies.

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Upma

Flattened rice flakes cooked with onions, mustard seeds, curry leaves, turmeric, and peanuts. It's light, and served with a sprinkle of coriander and a squeeze of lemon juice.

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Poha

Scrambled eggs cooked with onions, tomatoes, green chilies, and spices like turmeric, cumin, and coriander. It's a protein-packed breakfast option. 

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Egg Bhurji

A quick and healthy option, muesli mixed with yogurt and topped with sliced fruits like bananas, apples, or berries. It's a great source of fiber and probiotics.

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Muesli with Curd

Savory pancakes made from chickpea flour (besan) batter mixed with onions, tomatoes, green chilies, and spices.

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Besan Chilla

Blend together fruits (like bananas, berries, or mangoes), spinach or kale, yogurt or almond milk, and a scoop of protein powder for a nutritious and filling breakfast on-the-go.

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Smoothie

Mix rolled oats with your choice of milk (dairy or plant-based), add some chia seeds or flaxseeds, sweeten with honey or maple syrup, and let it sit in the fridge overnight.

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Overnight oats

The classic breakfast! Take some warm butter and rub it on bread slices. Enjoy with tea or coffee. You can also top it up with berries or nuts.

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Bread and butter