Ramphal: 5 reasons to eat this ultra-local fruit

26 Nov,2023 Credit: Google Images

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[{"selector":"#anim-2efebf55-8355-4eaa-8c35-e0c3a303d162","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1d4ca1a-1073-4142-845f-f95ec2217db2","keyframes":{"transform":["translate3d(0px, 206.42903%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1871059-e4f8-45e3-9113-1ec9354efc5f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e180ff0-1170-46d6-b1d8-7a1e05eff32b","keyframes":{"transform":["translate3d(0px, 932.63770%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1736aa0-9a65-412a-9345-553ca884f615","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61fb0802-fc9b-4850-9e08-e293cb053509","keyframes":{"transform":["translate3d(0px, -703.04403%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6231f6c8-e5a7-479f-97c3-71bfdc122383 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-56.544189843687235%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Good for skin and hair Ramphal is the fruit for you if you have red spots on your skin and frizzy hair. It has vitamin C, which is good for your skin and hair. Credit: Google Images

[{"selector":"#anim-833d2e1b-ff1c-4aae-9325-a4f9ca5558ef","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a473b9b2-88b4-4132-bd30-04821e49843c","keyframes":{"transform":["translate3d(0px, 224.97979%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b3cd18c-32d1-4a32-89b6-49b3fb7b1e3d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10ebc2ae-65a3-4c17-a9d6-5935a4a0c202","keyframes":{"transform":["translate3d(0px, 745.13789%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a63c1885-64fd-4b00-a0f6-dc4cb8850f59","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a168f940-4c70-411a-99fd-5385641837c3","keyframes":{"transform":["translate3d(0px, -703.04403%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90d85611-6afc-4489-88a6-ca4446b1029c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(46.010869052839936%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Help with weak joints It has anti-inflammatory properties and may aid in preventing the body's deterioration from free radical damage. Credit: Google Images

[{"selector":"#anim-75e9b86e-81af-4033-8259-315c74d2236f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ef70376-55e5-41c5-84b9-673d57300a4f","keyframes":{"transform":["translate3d(0px, 217.12085%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-428f3ccc-8ba9-4e80-90a6-2dbd2fb73dae","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e78d5e68-8dc7-408c-a0aa-aa6f00e3bea8","keyframes":{"transform":["translate3d(0px, 551.38818%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88e65cad-7e27-4065-b61c-74f321624214","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63281870-a9d9-4127-9a45-27acd0b4d57f","keyframes":{"transform":["translate3d(0px, -667.4276%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87592268-7992-4205-8a38-1b1c2ae5cd8c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.5309850268745464%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Can boost immunity In addition to vitamin C, it also has vitamins A and B, which boost immunity and lessen inflammation in the body. Credit: Google Images

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