Reasons Why People Snore

17 Aug, 2024

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Allergies, colds, or a deviated septum can block airflow, leading to snoring.

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Obstructed Nasal Airways 

Sleeping on your back can cause the tongue and soft tissues to collapse to the back of the throat, obstructing airflow and causing snoring.

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Sleeping Position

Excess fat around the neck can put pressure on the airway, making it narrower and leading to snoring.

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Overweight or Obesity

Drinking alcohol relaxes the throat muscles, increasing the likelihood of snoring.

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Alcohol Consumption

As we age, the muscles in the throat become weaker, making snoring more common.

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Aging

This serious condition causes breathing interruptions during sleep and is often accompanied by loud snoring.

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Sleep Apnea

This serious condition causes breathing interruptions during sleep and is often accompanied by loud snoring.

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Sleep Apnea

Smoking irritates the airways, leading to inflammation and narrowing, which can contribute to snoring.

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Smoking