17 Aug, 2024
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Allergies, colds, or a deviated septum can block airflow, leading to snoring.
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Sleeping on your back can cause the tongue and soft tissues to collapse to the back of the throat, obstructing airflow and causing snoring.
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Excess fat around the neck can put pressure on the airway, making it narrower and leading to snoring.
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Drinking alcohol relaxes the throat muscles, increasing the likelihood of snoring.
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As we age, the muscles in the throat become weaker, making snoring more common.
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This serious condition causes breathing interruptions during sleep and is often accompanied by loud snoring.
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This serious condition causes breathing interruptions during sleep and is often accompanied by loud snoring.
Credit: Pexels
Smoking irritates the airways, leading to inflammation and narrowing, which can contribute to snoring.
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