25 July,2024
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Bacon, ham, sausages, and deli meats are often high in sodium due to preservation methods.
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Many canned products contain added salt for flavor and preservation.
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Chips, pretzels, and other savory snacks are typically high in sodium.
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Certain cheeses, particularly processed varieties, can be very high in sodium.
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Soy sauce, ketchup, and salad dressings often contain high levels of sodium.
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Pre-packaged frozen dinners and pizzas frequently have high sodium content to enhance flavor and extend shelf life.
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