Seasonal Herbs and Spices that Help Cut Belly Fat

It may help regulate appetite and lower food intake to support weight loss, as per studies.

Fenugreek Seeds

It can marginally increase metabolism, resulting in an increase in daily calorie burn.

Cayenne Pepper

Research suggests that taking ginger supplement greatly reduced body weight and visceral belly fat.

Ginger

It has carvacrol, a powerful compound that may help boost weight loss.

Oregano

Studies indicate that Gingseng can help a great deal in weight loss.

Ginseng

Curcumin, found in turmeric, is a spice that has been demonstrated in both human and animal studies to help with weight loss.

Turmeric

It may lower blood sugar, which may cause hunger and appetite to decrease. 

Cinnamon