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SOS! Salty Savior: 5 Easy Fixes for an Over-Salted Dish

March 19, 2024

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acid

A squeeze of lemon juice, vinegar, or even diced tomatoes can bring a tart counterpoint to salty flavors.

Add an Acid

dilute

Depending on the recipe, adding a splash of water, unsalted broth, or even diced vegetables can help distribute the salt and reduce its intensity per serving.

Dilute the Dish

sweeten

A pinch of sugar or a touch of honey can round out the flavors and help mask some of the saltiness.

Sweeten it Up (a little)

Cream, cheese, or mashed avocado can add richness and a creamy texture that can mute the perception of saltiness.

Fatty Fix

If all else fails, and the dish allows, you might be best starting over with a fresh batch, being more mindful of salt during seasoning this time around.

Start Fresh