March 19, 2024
A squeeze of lemon juice, vinegar, or even diced tomatoes can bring a tart counterpoint to salty flavors.
Depending on the recipe, adding a splash of water, unsalted broth, or even diced vegetables can help distribute the salt and reduce its intensity per serving.
A pinch of sugar or a touch of honey can round out the flavors and help mask some of the saltiness.
Cream, cheese, or mashed avocado can add richness and a creamy texture that can mute the perception of saltiness.
If all else fails, and the dish allows, you might be best starting over with a fresh batch, being more mindful of salt during seasoning this time around.