Steeplechase: More Than Just a Run

August 1, 2024

Steeplechase is a track and field event combining running with overcoming obstacles.

Obstacle Course Race

Typically 3000 meters for men and 2000 meters for women.

Distance

Racers encounter water jumps, hurdles, and barriers throughout the course.

Obstacles

Success requires both running speed and agility to clear obstacles efficiently.

Technique

Steeplechase demands exceptional endurance, strength, and mental fortitude.

Physical and Mental Challenge