Sept11,2024
Packed with caffeine, sugar, and artificial flavors, these drinks can cause hyperactivity and dehydration.
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Loaded with sugar and artificial sweeteners, sodas lead to weight gain and tooth decay.
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Often as sugary as sodas, sweetened iced teas can cause energy crashes and add unnecessary calories.
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Marketed for athletes, they contain excessive sugar and electrolytes, making them unnecessary for kids.
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High in caffeine and sugar, these drinks can interfere with sleep and cause jitteriness.
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Small but potent, energy shots contain a high concentration of caffeine that’s harmful for young bodies.
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The double hit of caffeine and sugar in these drinks makes them a bad choice for children’s health.
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Often marketed as healthy, these are filled with artificial colors and sugar, not real fruit.
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Contain high levels of added sugar, leading to energy spikes and crashes, while offering little nutrition.
Credit: Pixabay