Steps to plan a relaxing day

25 Aug,2024

Credit: Google Photos

Choose a day with no major commitments and mark it on your calendar.

Credit: Google Photos

Set Aside the Day

Enjoy a healthy and unhurried breakfast, like fresh fruits or yogurt.

Credit: Google Photos

Start with a Good Breakfast

Limit screen time and keep your phone on silent to avoid distractions.

Credit: Google Photos

Unplug from Devices

Engage in light activities like yoga, stretching, or a peaceful walk.

Credit: Google Photos

Incorporate Gentle Exercise

Opt for a light, easy-to-make lunch that you can savor.

Credit: Google Photos

Prepare a Simple Meal

Spend time on a hobby that brings you joy, like painting or gardening.

Credit: Google Photos

Indulge in a Hobby