25 Aug,2024
Credit: Google Photos
Choose a day with no major commitments and mark it on your calendar.
Credit: Google Photos
Enjoy a healthy and unhurried breakfast, like fresh fruits or yogurt.
Credit: Google Photos
Limit screen time and keep your phone on silent to avoid distractions.
Credit: Google Photos
Engage in light activities like yoga, stretching, or a peaceful walk.
Credit: Google Photos
Opt for a light, easy-to-make lunch that you can savor.
Credit: Google Photos
Spend time on a hobby that brings you joy, like painting or gardening.
Credit: Google Photos