Superfoods Which Help Prevent Kidney Stones

It is high in water content and contains potassium, which helps prevent formation of kidney stones.

Watermelon

They are rich in citric acid, which can inhibit formation of certain types of kindey stones.

Lemon

Broccoli contains calcium oxalate, a substance that can stick to oxalates in your stomach and reduce the chances of forming kidney stones.

Broccoli

Berries like strawberries and blueberries are low in oxalates and high in antioxidants, making them kindey stone-friendly.

Berries

It is a low-oxalate leafy green that provides essential nutrients and can contribute to prevention of kindey stones.

Kale

It has been linked to a lower risk of kidney stone formation, possibly due to its impact on reducing oxalate absorption. 

Olive Oil