It is high in water content and contains potassium, which helps prevent formation of kidney stones.
They are rich in citric acid, which can inhibit formation of certain types of kindey stones.
Broccoli contains calcium oxalate, a substance that can stick to oxalates in your stomach and reduce the chances of forming kidney stones.
Berries like strawberries and blueberries are low in oxalates and high in antioxidants, making them kindey stone-friendly.
It is a low-oxalate leafy green that provides essential nutrients and can contribute to prevention of kindey stones.
It has been linked to a lower risk of kidney stone formation, possibly due to its impact on reducing oxalate absorption.