Surprising benefits of red wine

1 Aug,2024 Credit: Google Photos

Skin Health

[{"selector":"#anim-b4d54bc3-9dc8-44ce-b3c9-9f359e71893b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4e5dbbc-bc41-477d-9f17-c7cd3a53fef8","keyframes":{"transform":["translate3d(0px, 214.77884%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9560256-6d71-4174-98d4-45e4f2b9c6d3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1da38c12-921e-4dc7-b2d7-699f858439e6","keyframes":{"transform":["translate3d(0px, 513.07179%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff03c968-32d8-42bc-ac0d-45a4e5836a16","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-018c8ecf-81ce-45e2-9ebd-4f0c9c2a2e90","keyframes":{"transform":["translate3d(0px, 828.82006%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f18e2c3-74c0-4e90-aa30-e532d966dd42","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ba1c2f2-9514-4016-a171-d3b68a331108","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The antioxidants in red wine can help protect the skin from damage caused by free radicals, potentially reducing the appearance of wrinkles and fine lines. Credit: Google Photos

Rich in Antioxidants

[{"selector":"#anim-22fccba5-4829-4443-8845-16b50cf41984","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-044aacd6-ce7e-4597-a792-276f91a71e19","keyframes":{"transform":["translate3d(0px, 214.77884%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ea52d4c-6f38-4716-b9ed-4163144ad75a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a96eccd-4573-4bd8-99cc-2e0a57437c67","keyframes":{"transform":["translate3d(0px, 513.07179%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60c95123-cbca-46c1-ae93-1ca158a7beca","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a17fc2ea-a00b-4abe-8faa-4d36f211fda4","keyframes":{"transform":["translate3d(0px, 828.82006%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a27e341-8b0c-4b95-a691-fefaa4911c44","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7760476f-a195-49ab-900c-0b1541007df3","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The antioxidants in red wine can help protect the skin from damage caused by free radicals, potentially reducing the appearance of wrinkles and fine lines. Credit: Google Photos

Mental Health

[{"selector":"#anim-3a3c989b-8be0-48ee-98c6-8e6177b62c3c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c0a9a3c-058e-403f-861f-a58b92f8b1b0","keyframes":{"transform":["translate3d(0px, 356.81016%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e38f2711-1343-47f5-8e62-b7600201c035","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8299d91-7c16-4763-813d-206bb9a65900","keyframes":{"transform":["translate3d(0px, 513.07179%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f3dfc88-c916-49d7-a294-ca55bf444eb8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75de285e-db6f-4ea4-b7eb-bb9f0723825b","keyframes":{"transform":["translate3d(0px, 828.82006%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5602c64b-cb7c-4a74-a341-d9b1ebca8f99","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1952fe5c-cf9a-4d78-af52-97f4668b3895","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Some studies suggest that the polyphenols in red wine can reduce the risk of depression and dementia. Credit: Google Photos

Improved Sleep

[{"selector":"#anim-aaa21730-0579-46f8-8aec-4cd5c31ab7b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50a705b6-18fb-4983-b0c9-f600e533c444","keyframes":{"transform":["translate3d(0px, 273.11380%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1679e6c-1c7d-4aa3-b574-879e9c23f9e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f194f219-f020-4e45-91ae-5cbc1d36e456","keyframes":{"transform":["translate3d(0px, 513.07179%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b6ee889-ab59-49f1-8a55-85838267bd98","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-750ad41a-1553-40e7-bb04-870f8c806971","keyframes":{"transform":["translate3d(0px, 828.82006%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86b3759f-848e-44a8-89b6-d517b4411ea6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c13109ce-e95f-4c08-b304-488a463a65ec","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Red wine contains melatonin, which can help regulate your sleep cycle and improve sleep quality when consumed in moderation. Credit: Google Photos

Improves Digestion

[{"selector":"#anim-eed62822-0912-44cd-95df-0f81475397a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df9c30c4-8730-4a97-8119-6c308246dca4","keyframes":{"transform":["translate3d(0px, 273.11380%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e6c50f8-b26c-4d08-b2cb-b4e71ea4556d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-122e304f-06ae-4a83-8752-d0bec0ba41f0","keyframes":{"transform":["translate3d(0px, 513.07179%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bcf8cee5-5cc9-4dbd-8fdf-bcc47710457c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6e5d791-286e-4065-9306-759c1916c1a0","keyframes":{"transform":["translate3d(0px, 828.82006%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ddc985e-675f-44f6-8c24-499ab3f25789","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22f6c27a-6e87-4b66-a893-8bb55aa01a7b","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Red wine can aid digestion by increasing the good bacteria in your gut, which can improve overall gut health. Credit: Google Photos

Heart Health

[{"selector":"#anim-6458d3c6-d42f-4332-a8b9-2139220d6f39","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f9fedb9-ecff-45bf-b891-d395afe0bb6f","keyframes":{"transform":["translate3d(0px, 356.81016%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7f13a49-c7d4-487e-a540-4f58d917fc7e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2904730e-e49c-4368-b8a0-baa3a6500dde","keyframes":{"transform":["translate3d(0px, 513.07179%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f341dde1-486d-4f5b-aafa-f339e5e996ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be6ade91-88e9-494e-ae58-6cbe416e0ce6","keyframes":{"transform":["translate3d(0px, 828.82006%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d1d5ecd-e3a1-4401-a32e-9f92e53f3ea8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c6d6324-b56a-421d-98d2-8b381f077413","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Moderate consumption of red wine has been linked to a lower risk of heart disease. Credit: Google Photos

Related Stories Different Types Of Bread From Around The World Dining in a Dream: Fairy-Tale Restaurants for a Magical Experience Different Types of Cheese Places Where Hunting Still Exist