Sweet Overload: Indian Sweets That Could Harm Your Health if Overeaten

Oct10,2024

Fried spirals of flour batter soaked in sugar syrup, loaded with refined sugar.

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Jalebi

Deep-fried milk solids soaked in sugary syrup, rich in fats and sugars.

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Gulab Jamun

Pancake-like fried sweet, drenched in syrup, heavy in both sugar and oil.

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Malpua

Urad dal-based dessert, deep-fried and soaked in thick sugar syrup, extremely sweet.

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Imarti

Small cubes of chhena coated with sugary syrup, dangerous due to its small size making it easy to overeat.

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Chhena Murki

Variations of ladoos that are soaked in sugar syrup, calorie-dense.

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Ladoo with Syrup

Semolina-based dessert, sometimes finished with sugar syrup, very sweet and rich.

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Halwa with Sugar Syrup

A flaky, doughnut-shaped sweet, fried and dunked in sugar syrup, high in fats and sugar.

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Balushahi