18June,2024
Credit: Pexels
Fruit is naturally sweet and offers vitamins, fiber, and antioxidants.
Credit: Pexels
Greek yogurt topped with fresh berries, a drizzle of honey or maple syrup, and a sprinkle of nuts or granola can be a delicious option.
Credit: Pexels
Dark chocolate with a high cocoa content (70% or higher) contains antioxidants and can be satisfying in small portions.
Credit: Pexels
Homemade oatmeal cookies made with oats, whole wheat flour, and sweetened with a small amount of honey or applesauce.
Credit: Pexels
Blend your favorite fruits with yogurt or milk, pour into a bowl, and top with granola, nuts, seeds, and a drizzle of honey or nut butter.
Credit: Pexels
Slice bananas, spread a thin layer of peanut butter on a slice of bread and add bananas on top.
Credit: Pexels
Core apples, fill with a mixture of oats, nuts, and a drizzle of honey, and bake until tender.
Credit: Pexels
Made from fresh grated coconut, jaggery or sugar, and cardamom, rolled into small balls.
Credit: Pexels