Unlocking the Health Benefits of Pumpkin Seeds

26Jun,2024 Credit: Pinterest

Rich in Nutrients

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High in Antioxidants

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Heart Health

[{"selector":"#anim-98ddfde6-1b23-4571-aaa0-99731076bbe4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bdabfdfe-cc00-41c3-92ca-228cf83a8596","keyframes":{"transform":["translate3d(0px, 232.11230%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45df791a-24f9-4edf-b234-7ec2246f82ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ccf6b92a-ebd7-487c-8a6b-72a09f0dfb33","keyframes":{"transform":["translate3d(0px, 513.07179%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39f0ccf1-fdd0-45f0-bfe4-34b9ebaf9034","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27437266-aa8b-4e09-8b40-3753051251e3","keyframes":{"transform":["translate3d(0px, 855.55582%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16c10144-2697-458a-9cdf-f6afb0a50461","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28eb3379-7aed-4b22-853f-eecd5a2a42f2","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The magnesium and antioxidants in pumpkin seeds may help lower blood pressure and improve overall heart health. Credit: Pinterest

Improved Sleep

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Prostate Health

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Blood Sugar Regulation

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