Things That Are Bad For Your Heart

25 Sep, 2024 Credit: Pexels

Unhealthy Diet

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Smoking

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Being sedentary

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Poor sleep

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Excessive alcohol consumption

[{"selector":"#anim-3abe589b-e621-4110-8a48-f57a7e3cd73e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(15.517600153481114%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-12b59273-8fa4-4d3d-9599-af77b655cf6d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ee5fd81-ed30-4326-bac8-efe3014f5e9c","keyframes":{"transform":["translate3d(0px, 263.56201%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2cbe43ff-b80a-427a-9782-3b189c474121","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6535be48-c10f-45f6-b437-ce939bc5c5ea","keyframes":{"transform":["translate3d(0px, 545.13828%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c1dd265-78e3-4ccf-bef3-c52d38e34036","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a8e627d-146b-47f4-93e7-a857bb51b2b0","keyframes":{"transform":["translate3d(0px, 434.79056%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c57fdde-9d29-47db-96ec-62b437596115","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-651bb7d4-fd82-4b90-8d85-a9aab61d802b","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Drinking four to six alcoholic beverages daily can be harmful to your heart. Credit: Pexels

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