Do you want to know the hacks to enjoying spicier fods without jarring your taste buds? Here are some tips for your help.
Start with gentle flavours like paprika or cumin. Gradually increase the heat and let palate adapt.
Lemon and lime complement spice as the acidity enhances flavours while providing a contrast to the heat.
Take hotter spices bit by bit. This will let your taste buds to acclimate, preventing overwhelming sensations.
Combing spicy dishes with cooling ingredients like yogurt or cucumber. This tempers the heat and adds a texture contrast.
Try spices from different cultures and cuisines, This exposure broadens your palate and brings in a variety of spice levels.