4 June,2024
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Wash your face twice daily with a gentle, non-comedogenic cleanser to remove excess oil, dirt, and makeup without irritating your skin.
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Washing your face too frequently can strip your skin of natural oils, leading to increased oil production and more pimples.
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Opt for oil-free, non-comedogenic skincare and makeup products to prevent clogged pores.
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Use a gentle exfoliant with salicylic acid or glycolic acid 2-3 times a week to remove dead skin cells and keep pores clear.
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Maintain a diet rich in fruits, vegetables, and whole grains while avoiding excessive sugar and processed foods that can trigger breakouts.
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Drink plenty of water throughout the day to help flush out toxins and keep your skin hydrated.
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Practice stress-reducing activities like yoga, meditation, or exercise, as stress can trigger acne flare-ups.
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