Top 8 drinks to beat   scorching heat

Aam Panna Aam Panna is one of the most popular Indian drink that is both refreshing and energising. It gives a much needed relief that one's need in this summer. It is made up of mango pulp, cumin and mint leaves.

Iced Jaljeera Amid the summer season, where temperature is already at its peak, the Iced Jaljeera which is filled with flavour can serve cold instantly to cool you off.

Sattu Sharbat Sattu Sharbat from Bihar, is well-known for its cooling qualities and it has own variations in states like Uttar Pradesh, Punjab, and Madhya Pradesh. The sharbat is made up of Sattu and is one of the delicious summertime treats.    

Sattu Sharbat Sattu Sharbat from Bihar, is well-known for its cooling qualities and it has own variations in states like Uttar Pradesh, Punjab, and Madhya Pradesh. The sharbat is made up of Sattu and is one of the delicious summertime treats.    

Mango Lassi Mango Lassi is a delicious and refreshing drink. It is made with fresh yogurt or curd, milk, sweet mango slices as well as a hint of cinnamon and optionally ground cardamom powder.

Barley Water Barley water is a beverage that our ancestors used in their daily diet since the birth of civilisation, is an antiquated remedy and is also good for health. Barley is a power grain that has long been used to prepare cereals, serve as substitute for rice, and prepare other delicacies that are distinctive to different regional cuisines.

Thandai In summer, thandai is a good option to stay hyderated throughout the summer. The milk is typically flavoured with rose petals, almonds, fennel seeds, poppy seeds, watermelon kernels, cardamon sugar and saffron.

Chaas (Buttermilk) Chaas is widely consumed in northern and eastern India. One can find many varieties, traditional and otherwise, to enjoy during the summer. Masala chaas, cucumber chaas, beetroot chaas are the other versions of buttermilk drink.  

Kanji Kanji is a North India water-based drink traditionally made using carrots, mustard and salt. Often people consider Kanji as a Holi drink. However, this drink is loaded with great digestive aid, as it has probiotic properties.