Traditional Varieties of Laru in Assam

Jan 14, 2025

Made from grated coconut and jaggery or sugar. The coconut is sautéed and mixed with melted jaggery to form sweet balls.

Narikol Laru

Roasted black or white sesame seeds are mixed with jaggery to form crunchy and aromatic ladoos.

Til Laru

Puffed rice is mixed with melted jaggery to create light, crispy ladoos.

Murmura Laru

Sticky rice is roasted in bamboo tubes and then mixed with jaggery to make chewy ladoos.

Sunga Pitha Laru

Made from soft rice (Komal Saul), coconut, and jaggery, giving it a soft and rich texture.

Komal Saul Laru

Roasted moong dal flour is mixed with ghee and jaggery to form protein-rich ladoos.

Moong Dal Laru