Try Doing These 6 Things Before 10 AM

Avoid phone and social media: Start your day without distractions.

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Plan your day: Set priorities and draft a plan of focus.

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Eat the frog: Tackle the hardest task first and start your day with what you have been avoiding.

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Hydrate and fuel your body: Drink water and eat a nutritious meal.

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Walk and move: Take a short walk, stretch and do a quick workout.

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Journal your goals: Write down and take 5-10 minutes to ponder.

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