5 Aug,2024
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Contains high in raffinose, leading to potential gas production.
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Contains raffinose, a complex sugar that can cause gas and bloating.
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Another cruciferous vegetable that contains gas-producing sugars.
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High in fiber and raffinose, which can contribute to gas.
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Contains fructose, a sugar that can cause gas in some people.
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While technically not vegetables, they are often consumed as such and are known for causing gas due to their high oligosaccharide content.
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Can cause gas due to their high fiber content.
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Contain both soluble and insoluble fiber, which can cause gas.
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