Vegetables that can be stuffed in Paratha

The classic choice, mashed potatoes mixed with spices like cumin, coriander, and garam masala.

Potato

Grated or finely chopped cauliflower cooked with spices makes a delicious filling.

Cauliflower

Blended or chopped spinach, sautéed with garlic, onion, and spices, creates a healthy stuffing.

Spinach

Although not a vegetable, paneer (cottage cheese) can be added with vegetables like peas or carrots for a rich, creamy filling.

Paneer

Grated carrots mixed with spices or a little bit of sugar for sweetness create a savory filling.

Carrot

Chopped onions sautéed with spices make a great stuffing, often paired with other veggies.

Onion

Boiled and mashed peas with cumin, coriander, and a dash of lemon create a light yet tasty stuffing.

Peas