Top 5 Uses of Apple Cider VinegarITG 1735145873623

Top 5 Uses of Apple Cider Vinegar

Dec 25, 2024

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Blood Sugar ControlITG 1735145927564

Studies suggest it may improve insulin sensitivity and help lower blood sugar levels, especially after meals.

Blood Sugar Control

Weight ManagementITG 1735145973576

Consuming a small amount of ACV diluted in water may help reduce appetite and increase feelings of fullness, supporting weight loss efforts when combined with a healthy diet.

Weight Management

Skin careITG 1735146021649

Its antibacterial and antifungal properties can help manage acne or soothe sunburn. Use a diluted mixture as a toner. 

Skin care

Rinse with diluted ACV after shampooing to remove residue, add shine, and balance scalp pH.

Hair Care

Gargling with a mix of ACV and warm water can help soothe a sore throat due to its antimicrobial properties.

Sore Throat Remedy