Warm Beverages for Weight Loss this Winter

Catechin components present in green tea can help the body burn more fat and increase energy. 

Green Tea

It is helpful in brining body fat as lemons contain Vitamin C and water speeds up digestion and increases metabolic rate. 

Warm Lemon Water

Ginger tea's strong diuretic and thermogenic qualities can aid in weight loss.

Ginger Tea

It can help losing body fat by suppressing your appetite and improving digestion.

Peppermint Tea

Caffeine and catechins, both found in cinnamon tea, can raise you body temperature and simulate fat burning.

Cinnamon Tea

Turmeric aids in manaing blood sugar levels, thereby preventing insulin resistance. Due to this, the body is unable to hold excess fat.

Turmeric Milk