Ways To Take Care Of Chapped Lips

29Dec,2024

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Drink plenty of water throughout the day to keep your body and lips hydrated, as dehydration is a common cause of chapped lips.

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Hydrate Regularly

Apply a moisturizing lip balm that contains nourishing ingredients like shea butter, beeswax, or petroleum jelly. Reapply throughout the day, especially before bed.

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Use Lip Balm

Although it might feel soothing in the moment, licking your lips actually dries them out, making chapped lips worse.

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Avoid Licking Your Lips

Use a lip scrub or a soft toothbrush to gently exfoliate the dead skin on your lips. This can help remove flakiness and allow moisturizers to penetrate more effectively.

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Exfoliate Gently

Avoid lip balms or products that contain harsh chemicals, fragrances, or artificial dyes, as they can irritate the skin and worsen chapped lips.

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Avoid Irritating Ingredients

A diet rich in vitamins (especially vitamin E and B) and essential fatty acids can support healthy skin and prevent dryness and cracking of the lips.

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Eat a Balanced Diet