What to Eat on Hanuman Jayanti?

22 April,2024

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Satvik foods include fruits, vegetables, grains, lentils, dairy products, nuts, and seeds.

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Satvik Foods

You can include a variety of seasonal fruits in your meals or offer them as prasad (a religious offering).

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Fruit Offerings

Prepare simple vegetarian dishes such as rice, dal (lentil soup), sabzi (vegetable curry), roti (flatbread), and yogurt.

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Vegetarian Meals

You can make or buy traditional Indian sweets like laddoos, barfis, pedas, or kheer (rice pudding) to enjoy as dessert or offer as prasad.

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Sweets

Since Hanuman Jayanti is often observed with fasting and prayers, it's a good idea to consume light yet filling foods that provide energy and sustenance throughout the day.

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Light and Filling Foods