22 April,2024
Credit: Google Images
Satvik foods include fruits, vegetables, grains, lentils, dairy products, nuts, and seeds.
Credit: Google Images
You can include a variety of seasonal fruits in your meals or offer them as prasad (a religious offering).
Credit: Google Images
Prepare simple vegetarian dishes such as rice, dal (lentil soup), sabzi (vegetable curry), roti (flatbread), and yogurt.
Credit: Google Images
You can make or buy traditional Indian sweets like laddoos, barfis, pedas, or kheer (rice pudding) to enjoy as dessert or offer as prasad.
Credit: Google Images
Since Hanuman Jayanti is often observed with fasting and prayers, it's a good idea to consume light yet filling foods that provide energy and sustenance throughout the day.
Credit: Google Images