23 Dec, 2024
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These can carry harmful bacteria or parasites, increasing the risk of foodborne illnesses like salmonella or listeria.
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These can contain harmful bacteria like listeria, which can lead to serious complications for both the mother and baby.
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Fish like shark, swordfish, and king mackerel can have high levels of mercury, which may harm the baby's developing nervous system.
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Raw sprouts, like alfalfa or mung beans, can carry bacteria that cause food poisoning, such as E. coli or salmonella.
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These can be contaminated with listeria, which can cause severe infections in pregnant women and lead to preterm labor or miscarriage.
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