Why Do We Cry? The Science Behind Tears

August 11, 2024

Crying helps reduce stress and tension by releasing emotional build-up.

Emotional Release

Tears can signal distress, vulnerability, or empathy to others, fostering connection.

Communication

Crying may release endorphins, which can alleviate physical and emotional pain.

Physical Relief

Basal tears lubricate and protect the eyes, while reflex tears wash away irritants.

Protection

Crying can evoke empathy and compassion in others, strengthening relationships.

Social Bonding