August 11, 2024
Crying helps reduce stress and tension by releasing emotional build-up.
Tears can signal distress, vulnerability, or empathy to others, fostering connection.
Crying may release endorphins, which can alleviate physical and emotional pain.
Basal tears lubricate and protect the eyes, while reflex tears wash away irritants.
Crying can evoke empathy and compassion in others, strengthening relationships.