Why should we include beetle leaf in our diet?

15 Dec,2023

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Betel leaves can improve digestion by increasing metabolism and stimulating the intestines to absorb nutrients.

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Digestion

Ayurveda recommends eating crushed betel leaves to help with constipation.

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Constipation

Betel leaves contain antioxidants that can help with an upset stomach and restore normal pH levels.

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Antioxidants

Betel leaves are rich in antioxidants that can help manage diabetes.

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Diabetes

Betel leaves can help decrease bad cholesterol levels.

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Cholesterol

Betel leaves can help prevent asthma attacks.

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Asthma

Betel leaves can protect against gram-positive and gram-negative bacteria.

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Bacteria

Betel leaves can help with depression.

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Depression