Why you should drink lemon tea everyday

09 Nov, 2024 Credit: Pexels

Boosts Immunity

[{"selector":"#anim-6c444322-0221-4407-a9be-2ba5264ae14e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae9324b9-dd2e-474e-a697-5a61f50e9b04","keyframes":{"transform":["translate3d(0px, 178.95770%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34ece4a6-3ad8-47c4-a0ca-79eb06bbe63e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6231d5da-8a3a-44b8-9c62-0fbd2074573d","keyframes":{"transform":["translate3d(0px, 248.36612%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7cdc062-de7a-4dc1-a491-803fc4c5285a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1cec9362-8179-406a-a92c-1fd23430665b","keyframes":{"transform":["translate3d(0px, 828.82006%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e64526f-6b4c-4606-bf16-e0cf4ac24b58","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5b47f6c-7f58-40a6-b5ef-4897e7c7e1b1","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Lemon is high in vitamin C, which strengthens the immune system and helps the body fight infections and colds. Credit: Wikipedia

Aids Digestion

[{"selector":"#anim-28b7b35b-ee3b-46ff-a576-8fe311d7f4b7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb60e91c-3c44-484c-ad37-19e810406107","keyframes":{"transform":["translate3d(0px, 204.62144%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd9fecf3-4989-474b-ab42-6079c33a25bd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24886c01-081f-43b0-a19e-df2f79457e42","keyframes":{"transform":["translate3d(0px, 289.54235%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19cf9789-2b4a-478b-a8b3-9508f75a5117","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ca5331b-09d9-43f6-a2fa-cf364d0a9fde","keyframes":{"transform":["translate3d(0px, 906.94517%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fbdfb584-77cf-4270-a89b-92395896ae33","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c4d5a97-a166-4973-b9b9-377a42df0258","keyframes":{"transform":["translate3d(0px, -749.61938%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Lemon tea can stimulate digestive enzymes, making it easier for the body to break down food, relieve bloating, and reduce indigestion. Credit: Google images

Promotes Hydration

[{"selector":"#anim-a6bdd84a-7c64-4872-8719-87bf23464f58","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64c5ab3e-8e39-4b4f-9298-04651625a45a","keyframes":{"transform":["translate3d(0px, 196.65684%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f0fe5d6-4ed5-4e01-b0f1-834b0b371220","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10bc2819-1bc1-4ec6-888d-f8741622795a","keyframes":{"transform":["translate3d(0px, 389.54235%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c93a472-5e99-4dfd-8ca8-3c73454bbea0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-271ba024-db19-4f5e-8d15-b1088f61d948","keyframes":{"transform":["translate3d(0px, 891.31999%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e63f427-ef03-4885-88b4-1689c5303000","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f31a7cd-b4c9-43fb-94d0-97bb4d650c41","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Lemon tea helps keep you hydrated, which is essential for various bodily functions, including energy production and cellular repair. Credit: Wikipedia

Supports Weight Loss

[{"selector":"#anim-3aecae1a-5e41-4ae7-8919-932d29ce23e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9428877-f508-47a3-943c-d22f3610e1da","keyframes":{"transform":["translate3d(0px, 151.71205%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0dc712ed-b7af-4d8f-9b52-a2ed40b3ca31","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7b89f88-a195-422e-9904-2256f4392a7b","keyframes":{"transform":["translate3d(0px, 307.18952%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c0129c9-a98d-438c-9d4c-10497359abad","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b473bedc-2bbe-401d-89dd-2f57a7877f8a","keyframes":{"transform":["translate3d(0px, 950.69515%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5a3782c-4dfd-42a0-88f5-a6b6253b3b38","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-360dd416-a946-4fd0-8c46-0e90ccdfcc0d","keyframes":{"transform":["translate3d(0px, -730.44132%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The antioxidants and polyphenols in tea, combined with the metabolism-boosting properties of lemon, can aid in weight management by promoting fat burning. Credit: Wikipedia

Detoxifies the Body

[{"selector":"#anim-31912dc9-1ba8-45ab-90ba-924efd0d5e76","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a830773-7b5f-4aaa-8f1f-1a385f5120ec","keyframes":{"transform":["translate3d(0px, 197.54178%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-687f1c40-d893-4595-b6fa-14c6fdb6d35c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e45bc3c9-22ad-4999-8fe5-dd4f09a05424","keyframes":{"transform":["translate3d(0px, 230.71895%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-810299d1-c668-42ca-8c26-c0843eb07ab8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea0470d6-f811-4f19-b15f-e69ebdafca8b","keyframes":{"transform":["translate3d(0px, 863.19498%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe4b635f-2ece-449b-af60-b69e2fd45f89","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fffd2b9f-d50d-4b96-93a6-b396f2639f2c","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Lemon has diuretic properties that help flush toxins out of the body, supporting liver health and promoting clearer skin. 8. Flat Bean and Lentil Soup Credit: Wikipedia

Improves Heart Health

[{"selector":"#anim-37d2270f-1ae5-4d28-9724-c7d8ad02d0aa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d60066e9-4d6a-450e-a048-5859ed919f54","keyframes":{"transform":["translate3d(0px, 162.93596%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-584651ff-e540-4e92-9138-96a98afc2e33","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c22732e-94fb-49dc-a134-89226401f53d","keyframes":{"transform":["translate3d(0px, 430.71895%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3875d1b-1eab-4951-b249-eca6b6e6859c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e9b4447-5407-43d4-bf8f-f913f806afa0","keyframes":{"transform":["translate3d(0px, 863.19498%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd510325-785d-4241-8026-63039711cc40","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff2303ae-5148-4264-9927-e6dc108df137","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The flavonoids in lemon tea help reduce inflammation, lower blood pressure, and may improve cholesterol levels, supporting cardiovascular health. Credit: Wikipedia

Related Stories Types of Rottweiler Brewing Bliss: World-Famous Black Tea Variations That Define Global Tea Culture Eyeliner Styles to Rock Your Look! Daily Horoscope All Zodiac Sign November 21