26June,2024
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Mangoes are relatively high in natural sugars, which can contribute to calorie intake and may be a concern for individuals managing blood sugar levels or diabetes.
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Eating too many mangoes can lead to digestive discomfort such as bloating, gas, or diarrhea, especially for those with sensitive stomachs or digestive disorders.
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Some individuals may be allergic to mangoes, experiencing symptoms such as itching, swelling, or rash.
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Excessive consumption of mangoes, especially if not balanced with other nutrients and physical activity, can contribute to weight gain.
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Mangoes contain natural acids that, when consumed excessively or without proper oral hygiene, can contribute to dental issues such as enamel erosion or cavities.
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Mangoes contain compounds that may interact with medications. It's advisable to consult a healthcare professional if you have concerns about interactions with medications.
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Mangoes are mildly acidic. For individuals with sensitive stomachs or acid reflux, consuming too many mangoes may exacerbate these conditions and cause discomfort.
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