24May, 2024
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Owning a pet can significantly improve mental health by providing companionship and reducing stress levels through interaction and emotional support
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Interacting with your pet can strengthen your immune system by reducing stress hormones and increasing antibodies, promoting overall health and well-being
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Pets provide much-needed companionship, offering a break from social isolation and fostering emotional connection and support
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Engaging in activities like walking a dog or playing fetch with a cat not only encourages physical movement but also boosts our overall activity levels.
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Nurturing pets fosters a sense of accountability and structure, especially valuable for individuals navigating mental health challenges.
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